I'm an ACE certified personal trainer, group fitness instructor, and TRX qualified. After graduating from Stony Brook University with a Bachelor’s in Health Science, I went on to work in several Physical/Occupational Therapy Clinics. My extensive background in rehabilitation helps me promote a safe and effective training base to prevent injury. I have always had a love for fitness and take great pride in helping others achieve their goals while changing their lifestyles to FIT lifestyles. Learn the SKILLS you need to workout ANYTIME, ANYWHERE. Oh and don’t forget to have some fun while you’re doing it! Give me a call and let the fun begin!
What I live by: