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your body

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Individual Design 

 Remote Coaching

“She's like a shredded Mary Poppins!”

INDIVIDUALIZED PRESCRIBED TRAINING THAT DELIVERS SUSTAINABLE RESULTS THROUGHOUT YOUR LIFETIME.

WORKING OUT SUCKS!

You do one thing for a while and then it stops working. WHY?

 

 

 

The human body is exceptional at adapting to the demands put upon it. Fitness must evolve with you. It is ever changing for every individual. What you did a year ago may not suit you now.

 

I’m the mad scientist that figures out what works with your body and when it’s time for a change. Fitness. Made. Simple.

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Hey! I'm Julie!

Certified Dream Maker. Life Crusher. Goal Digger. Pretty much your average modern day badass.

I'm here to shake things up and find a solution (build a path) that fits your lifestyle. 

Buckle up! We're in this for the long haul baby!

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“Julie's fitness knowledge is out of this world.”

Individualized prescribed training that delivers sustainable results throughout your lifetime.

Long Empty Road

I'VE TRIED EVERYTHING. NOTHING STICKS!

Your road leads to nowhere. You've tried every challenge, diet, class and trend. I help everyday people build a new path forward.

I actually gained weight!

I got hurt.

I look the same.

I'm stuck.