Individual Design Remote Coaching

Convenience at your fingertips. Train anywhere in the world in any timezone!

FPAA makes living a fit life simple by planning around your lifestyle.

I don’t know what or how to eat, I don’t have time to train,

I’m afraid of hurting myself, I lack motivation, etc.

We eliminate the unnecessary stresses and barriers so you can focus solely on your goals.


All Packages Include:

  • Access to cutting-edge technology

  • FPAA Membership access

  • FPAA App access

  • Customized training

  • Customized programming with updates as needed.

    • These are not ready-made 6 week programs. Julie sends you workouts week to week making modifications based on performance, just like a trainer would for an in-person session.

  • Video tutorials of every exercise with accurate text descriptions and coaching cues.

  • Exercise guides include sets, reps, time, tempo, rest, and intensity.

  • All workouts come with a built-in timer method with 4 settings: clock, intervals, countdown and stopwatch.

  • Ability to record yourself for trainer review

  • Results tracking

  • Daily Schedules

  • Ability to integrate fitness apps


1 week FREE trial followed by monthly payment of your choice.

Sign up today and receive a one week free trial. If you're not happy within 7 days just cancel your plan -no questions asked.


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